Monday, March 2, 2020

This 5-Minute AMRAP Workout Will Get Your Heart Pumping

Let's play a game: Youve got five minutes to get in a sweat, and you can only use one (one!) piece of equipment. You might choose a treadmill for intervals, a barbell for CrossFit workout Grace or Isabel, or jump rope to spike your heart rate with dubs.

from Google Alert - Entertainment https://ift.tt/38i9hL9

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